Weigh In record (no journal entry) for 02 December 2019
|
69.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1130 kcal
|
Fat: 31.36g | Prot: 62.18g | Carbs: 140.23g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Oeuf Brouillé, Pain Complet. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Panzani Pâtes, Boeuf Bourguignon. Dinner: Yumyum Nouilles Chinoises. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhoumadi's Weight History
|