Weigh In record (no journal entry) for 02 December 2019
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78.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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2537 kcal
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Fat: 59.01g | Prot: 214.35g | Carbs: 269.60g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Myprotein Omega 3, Wasa Integrale, Conad Fiocchi di Avena, Fage Yogurt Greco Total 5%, Uovo, Scotti Gallette di Riso, Land Yogurt Bianco 0,1%, Land Latte Scremato. Lunch: Delizie del Sole Salsa Barbecue, Wasa Integrale, Petto di Pollo, Carne, Dolciando & Dolciando Cioccolato Fondente 70%, Mandorle, Myprotein Omega 3, Melanzana, Bonduelle Iceberg. Dinner: Delizie del Sole Ketchup, Myprotein Omega 3, Wasa Integrale, Zucchine, Vitello Magro, Melanzana. Snacks/Other: Mandorle, Land Pathos Yogurt Colato Greco Bianco 0%, Conad Gallette di Farro. more...
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Losing 2.8 kg a Week
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Davide Lilli's Weight History
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