Weigh In record (no journal entry) for 02 December 2019
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62.4 kg
Lost so far: 1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1339 kcal
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Fat: 48.98g | Prot: 101.04g | Carbs: 130.77g.
Breakfast: Зефир в Шоколаде, Куриное Филе, Яйцо. Lunch: Ферма Масло Сливочное 82,5%, Огурец (с Кожурой), Горбуша, Мистраль Зеленая Гречка. Snacks/Other: Красное Яблоко, Lindt Горький Шоколад 85%, Американо. more...
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steady weight
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Melnik.nata85's Weight History
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