Weigh In record (no journal entry) for 02 December 2019
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76.2 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1530 kcal
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Fat: 50.03g | Prot: 52.83g | Carbs: 207.99g.
Breakfast: Orangen, Rügenwalder Mühle Schinken Spicker Grobe Schinkenwurst, Apfelmus ungesüßt, Cocktailtomaten, Möhren, Gut & Günstig Joghurt Mild 3,5%, Aldi Haferflocken, Herta Finesse Schinken Gegrillt, Kaufland Frischkäsezubereitung Light, Lidl Weltmeisterbrot, Bautz'ner Gemüse Senf-Brotaufstrich. Dinner: Apostels Zaziki, Frosta Süßkartoffel Pfanne. Snacks/Other: Wintertraum Gewürz Spekulatius . more...
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Gaining 0.9 kg a Week
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bauchtanz oma's Weight History
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