Weigh In record (no journal entry) for 02 December 2019
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65.7 kg
Lost so far: 13.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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671 kcal
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Fat: 29.07g | Prot: 38.69g | Carbs: 68.13g.
Breakfast: Савушкин Кефир 1,5%. Dinner: Кабачки (с Солью, без Жидкости, Приготовленные), Гречка Отварная, Жареное Яйцо без Жира, Сметана . Snacks/Other: Кефир 1%. more...
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Losing 16.1 kg a Week
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katya_milashka's Weight History
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