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ladycon123
Journal
26 Feb 13
ladycon123's Journal, 26 Feb 13
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Weigh In record (no journal entry) for 26 February 2013
86.6 kg
Lost so far:
4.1 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2013:
1239 kcal
Fat: 32.98g | Prot: 41.14g | Carbs: 195.89g.
Breakfast:
yogurt plain, dole frozen fruit.
Lunch:
rice cakes mini, little wennies.
Dinner:
bear creek chicken noodle soup.
Snacks/Other:
apple, popcorn.
more...
2320 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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ladycon123's Weight History
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