Weigh In record (no journal entry) for 02 December 2019
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109.5 kg
Lost so far: 18.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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2899 kcal
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Fat: 93.28g | Prot: 106.77g | Carbs: 404.58g.
Breakfast: Maître Prunille Pruneaux d'agen, La Laitière Yaourt Vanille, Monique Ranou Jambon Supérieur Tranché Fin, Baguette, Fruit de la Passion. Lunch: Haribo Dragibus, Huile Végétale, Crevettes, Monoprix Beurre Doux, Riz Blanc. Dinner: Cora Biscottes sans Sel, Monique Ranou Rillettes de Canard, Mangues, Yoplait Panier de Yoplait. Snacks/Other: Casino Chocolat au Lait aux Noix de Pécan Caramélisées. more...
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steady weight
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patrick-2019's Weight History
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