Weigh In record (no journal entry) for 27 February 2013
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74.3 kg
Lost so far: 13.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2013:
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1451 kcal
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Fat: 118.66g | Prot: 62.81g | Carbs: 28.69g.
Breakfast: 85% Dark Chocolate, Butter, Fresh Cream, Vanilla Extract, Sugar Substitute (Saccharin Based, Liquid), Egg, No Sugar Peanut Butter, Mascarpone. Lunch: Gouda Cheese, Chorizo, Mixed Salad Greens, Egg. Dinner: Coffee with Milk. Snacks/Other: Coffee with Milk, Coffee with Milk, Coffee with Milk. more...
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Losing 2.1 kg a Week
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