Weigh In record (no journal entry) for 02 December 2019
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90 kg
Lost so far: 0.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1303 kcal
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Fat: 47.07g | Prot: 80.55g | Carbs: 142.79g.
Breakfast: Nasi Uduk. Lunch: Kecambah, Bakso Ayam. Dinner: Telur Rebus, Bakso Ayam. Snacks/Other: Promina Bubur Bayi Pisang Susu, Kelapa, Singkong, Pepaya. more...
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steady weight
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sartikawinda920's Weight History
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