Weigh In record (no journal entry) for 02 December 2019
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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861 kcal
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Fat: 25.64g | Prot: 19.03g | Carbs: 148.86g.
Breakfast: Мёд, Изюм (без Косточек), Грецкие Орехи, Миндаль Миндаль, Геркулес Овсяная Каша на Молоке. Lunch: Чай с Сахаром, Суп Овощной. Snacks/Other: Бон Пари Суфле Кислые в Кубе, Банан. more...
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Losing 0.7 kg a Week
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kulakova230703's Weight History
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