Weigh In record (no journal entry) for 01 December 2019
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72.5 kg
Lost so far: 2.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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673 kcal
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Fat: 13.72g | Prot: 22.39g | Carbs: 120.95g.
Breakfast: Blaubeeren, TiP Süßstoff Tabletten , Aldi Milch 1,5%, Haferflocken, Brauner Zucker, Kaffee, Solevita Orangensaft. Lunch: Kaki, Nutella Nutella, Banane, Harry Dinkelbrot mit Sonnenblumenkernen. Dinner: Brokkoli. more...
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Losing 0.1 kg a Week
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mami.martina's Weight History
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