Weigh In record (no journal entry) for 01 December 2019
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102.2 kg
Lost so far: 16.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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306 kcal
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Fat: 14.08g | Prot: 15.85g | Carbs: 28.90g.
Breakfast: Красные Помидоры (Консервированные), Жареное Яйцо, Хлеб Овсяной. more...
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Gaining 7.5 kg a Week
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