Weigh In record (no journal entry) for 01 December 2019
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60 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1514 kcal
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Fat: 25.42g | Prot: 103.14g | Carbs: 237.17g.
Breakfast: Oats, Молокія Молоко 2,5 %, Honey, Coffee. Lunch: Black Tea, Egg, Tangerine. Dinner: Apple, Молокія Молоко 2,5%, Молокія Творог 0,2%. Snacks/Other: Молокія Творог 0,2%, Banana, Молокія Молоко 2,5%. more...
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Losing 1.1 kg a Week
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Maria Matiytsiv's Weight History
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