Weigh In record (no journal entry) for 01 December 2019
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1768 kcal
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Fat: 79.89g | Prot: 55.43g | Carbs: 207.43g.
Breakfast: Ser Galletitas de Vainilla, Medialuna, La Serenísima Dulce de Leche Clásico, Churros. Lunch: Vegetales Salteados, Arroz con Camarones. Dinner: Pizza de Queso. more...
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Gaining 1.1 kg a Week
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Sebastian_72's Weight History
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