Weigh In record (no journal entry) for 01 December 2019
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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598 kcal
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Fat: 13.50g | Prot: 20.95g | Carbs: 93.80g.
Lunch: Taverna Giuseppe Gnocchi alla Sorrentina, Bofrost Gnocchi alla Sorrentina. more...
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Gaining 2.1 kg a Week
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Stefano10's Weight History
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