Weigh In record (no journal entry) for 22 June 2019
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 50.25g | Prot: 46.53g | Carbs: 220.03g.
Breakfast: Жареное Яйцо. Lunch: Спагетти из Цельной Пшеницы с Мясным Соусом. Dinner: Ягодный Пирог. Snacks/Other: Персики. more...
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Лилу2173's Weight History
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