Weigh In record (no journal entry) for 01 December 2019
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51.9 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1432 kcal
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Fat: 73.56g | Prot: 100.95g | Carbs: 96.51g.
Breakfast: Olio di Cocco, Fiorentini Gallette di Kamut, Mele Rosse Delicious. Lunch: Noberasco Noci Sgusciate Bio, Carote, Pomodorini, Finocchio Crudo, Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva. Dinner: Mix verdure vaporr, Findus Filetto di Merluzzo, Olio Extra Vergine di Oliva. Snacks/Other: Wasa Fit, Fage Fruyo 0% Limone, Noberasco Pistacchi Sgusciati, Dymatize ISO 100. more...
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Losing 1.1 kg a Week
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faithyfg91's Weight History
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