binamabnehmen's Journal, 01 Dec 19

Weigh In record (no journal entry) for 01 December 2019
98.1 kg Lost so far: 20.9 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:
1758 kcal Fat: 81.02g | Prot: 51.14g | Carbs: 204.79g.   Breakfast: Ovomaltine Ovomaltine, Zopf, Milch, Migros Butter, Favorit Konfitüre Aprikosen. Dinner: Coop Naturafarm Wienerli. Snacks/Other: Kaffee mit Milch und Zucker, Mailänderli, Schokolade. more...
Gaining 4.2 kg a Week

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binamabnehmen's Weight History


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