Weigh In record (no journal entry) for 01 December 2019
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93.7 kg
Lost so far: 11.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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928 kcal
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Fat: 24.42g | Prot: 23.52g | Carbs: 156.56g.
Breakfast: Sweetened Condensed Milk, IKEA White and Green Tea, Cherry Blossom Flavour Organic, Oladiy/ Оладьи На Кефире, Sweetened Condensed Milk, IKEA White and Green Tea, Cherry Blossom Flavour Organic, Oladiy/ Оладьи На Кефире. more...
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Losing 0.2 kg a Week
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Ludmilushca's Weight History
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