Ксю Куз@'s Journal, 01 Dec 19

Ксю Куз@'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 December 2019

65.2 kg Lost so far: 3.5 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:

1295 kcal

Fat: 51.77g | Prot: 124.53g | Carbs: 77.76g. Breakfast: Кофе с Молоком и Сахаром, Сметана , Овсяноблин с Сыром. Lunch: Медовый Спас Мёд Натуральный Цветочный, Сваренное Вкрутую Яйцо, Борщ. Dinner: Куриная Грудка Отварная. Snacks/Other: Фундук Фундук. more...

548 kcal

Exercise: Hiking - 1 hour, Cooking - 1 hour, Apple Health - 22 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ксю Куз@'s Weight History

View Complete History

Ксю Куз@'s Journal, 01 Dec 19

Submit a Comment

Ксю Куз@'s Weight History