Weigh In record (no journal entry) for 01 December 2019
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1444 kcal
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Fat: 35.42g | Prot: 137.24g | Carbs: 145.14g.
Breakfast: Сырники Диетические, Цельное Молоко, Овсянка. Lunch: Макароны, Печень Куриная Жареная. Dinner: Печень Куриная Жареная. Snacks/Other: Мандарин, Яблоко. more...
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Losing 1.2 kg a Week
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oksanakokotovic's Weight History
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