Weigh In record (no journal entry) for 01 December 2019
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116.3 kg
Lost so far: 8.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1587 kcal
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Fat: 62.71g | Prot: 104.77g | Carbs: 148.05g.
Breakfast: Cornetto alla Marmellata, Caffè Macchiato. Lunch: Olio Extra Vergine di Oliva, Insalata Mista, Sottofiletto. Dinner: Coop Arrosto di Tacchino, Pane Arabo. Snacks/Other: Panettone, Yomo Yogurt Greco Delta Fragola. more...
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Losing 1.4 kg a Week
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monica paccagnella's Weight History
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