Weigh In record (no journal entry) for 01 December 2019
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59.4 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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951 kcal
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Fat: 35.65g | Prot: 33.35g | Carbs: 126.36g.
Breakfast: Азбука Вкуса Молоко 1,5, Петрофаск Геркулес Овсяные Хлопья. Lunch: Fine Life Чебурек с Говядиной и Свининой, Чебурек. Dinner: Банан. more...
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steady weight
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Анна Никандрова's Weight History
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