Weigh In record (no journal entry) for 01 December 2019
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1634 kcal
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Fat: 30.18g | Prot: 80.51g | Carbs: 116.59g.
Breakfast: Клубника. Lunch: Sonobello Пицца 4 Сыра, Белый Рис (Длиннозерный, Приготовленный), Козье Мясо (Вареная, Жареная). Dinner: Dove Молочный Шоколад, Яблоко, Коньяк, Виноград. more...
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Losing 2.0 kg a Week
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zlobina-76's Weight History
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