Weigh In record (no journal entry) for 01 December 2019
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67.4 kg
Lost so far: 3.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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234 kcal
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Fat: 8.69g | Prot: 4.77g | Carbs: 36.70g.
Breakfast: Зеленый Чай, Овсяное Печенье Домашнее, Гречка Отварная. more...
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steady weight
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alenk@_sergeevna's Weight History
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