Weigh In record (no journal entry) for 30 November 2019
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64.3 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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656 kcal
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Fat: 29.12g | Prot: 44.29g | Carbs: 57.61g.
Breakfast: Яйцо-Пашот, Гречка Отварная. Lunch: Хурма, Печень Куриная Жареная. Dinner: Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. more...
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Losing 1.3 kg a Week
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s.chajkowskaja's Weight History
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