Weigh In record (no journal entry) for 30 November 2019
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62.9 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1777 kcal
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Fat: 71.95g | Prot: 65.53g | Carbs: 215.73g.
Breakfast: Sabu Semilla de Chia, Colun Leche Semi Descremada, Mantequilla, Hallulla. Lunch: Vivo Mousse Sabor Frambuesa, Queso Parmesano (Rallado), Carne Molida de Res (90% Magra / 10% de Grasa), Malloa Salsa de Tomate, Lucchetti Tallarines 5. Dinner: Churrasco Italiano, Yogen Fruz Helado, Palomitas de Maíz Hechas en Mantequilla. more...
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Losing 2.1 kg a Week
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danae.26's Weight History
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