Weigh In record (no journal entry) for 30 November 2019
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54 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1582 kcal
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Fat: 44.09g | Prot: 93.97g | Carbs: 209.38g.
Breakfast: Lala Queso Panela, Apio, Svetia Stevia, Café, FUD Jamón de Pavo, Clara de Huevo. Lunch: Arroz Integral, Pescado Plancha. Dinner: Lala Leche Light , Nestlé Cereal Fitness . Snacks/Other: Taifeld's Galletas Integrales de Amaranto con Chispas de Chocolate, Lala Yogurth Zero, Palomitas de Maíz, Brownies, Carlos V Chocolate sin Azúcar, Slim Pop Palomitas, Mandarinas, Plátano, Granvita Granola 0% Azúcar con Arándanos y Mora Azul, Lala Yogurth Zero. more...
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Gaining 0.9 kg a Week
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grecia16ale's Weight History
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