Weigh In record (no journal entry) for 30 November 2019
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63 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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163 kcal
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Fat: 5.02g | Prot: 3.82g | Carbs: 25.30g.
Breakfast: White Bread , Olive Oil. more...
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Losing 0.6 kg a Week
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nuriafari's Weight History
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