Weigh In record (no journal entry) for 30 November 2019
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79.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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2640 kcal
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Fat: 56.71g | Prot: 225.78g | Carbs: 283.73g.
Breakfast: Myprotein Omega 3, Wasa Integrale, Uovo, Fage Yogurt Greco Total 5%, Eurospin Marmellata Frutti di Bosco Light, Land Yogurt Bianco 0,1%, Scotti Gallette di Riso, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Land Yogurt Bianco Magro 0,1% di Grassi, Wasa Integrale, Melanzana, Vitello Magro, Myprotein Omega 3. Dinner: Fruittella Good For You Mix Energia , Zucchine, Patata Bollita, Melanzana, Petto di Pollo, Carne, Delizie del Sole Salsa Barbecue, Torta al Testo . Snacks/Other: Fage Yogurt Greco Total 5%, Conad Gallette di Farro, Fage Yogurt Greco Total 0%. more...
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Gaining 0.2 kg a Week
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Davide Lilli's Weight History
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