Weigh In record (no journal entry) for 30 November 2019
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63 kg
Lost so far: 8.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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456 kcal
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Fat: 16.24g | Prot: 25.29g | Carbs: 51.96g.
Breakfast: Каждый День Изюм без Косточек, Яблоко Зеленое, Ясно Солнышко Овсяные Хлопья #2. Lunch: Dolce Granto Сыр Пармезан, Вареное Яйцо, Помидоры, Пекинская Капуста. Snacks/Other: Магнит Банан. more...
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Losing 1.8 kg a Week
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dashalisina1's Weight History
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