Weigh In record (no journal entry) for 30 November 2019
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93 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1511 kcal
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Fat: 63.60g | Prot: 56.20g | Carbs: 177.70g.
Breakfast: Lidl Lait Demi Écrémé , La Boulangère Pains au Chocolat Pur Beurre. Lunch: Fanta Fanta Orange (Canette), Coca-Cola Coca-Cola (Canette), Pizza Hut Montagnarde Pan Pizza (Individuelle). more...
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Losing 0.4 kg a Week
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Deborah60*'s Weight History
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