Weigh In record (no journal entry) for 30 November 2019
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1882 kcal
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Fat: 64.96g | Prot: 139.68g | Carbs: 179.07g.
Breakfast: Isio 4 Huile, Jardin Bio Compote Pomme Myrtille , Bjorg Lait d'avoine, Ondine Milk Egg, Sojasun Yaourt Nature, Quaker Flocons d'avoine (40g). Lunch: St Hubert St Hubert 41, Harry's Pain de Mie Complet (42g), Amora Moutarde de Dijon Fine et Forte, Viande de Dinde (Cuite, Rôtie). Dinner: Haricots Verts, Auchan Filet de Poulet, Isio 4 Huile, Baguette. Snacks/Other: Amandes, Kitkat Kitkat, Myprotein Maltodextrine. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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