Weigh In record (no journal entry) for 30 November 2019
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59.4 kg
Lost so far: 4.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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507 kcal
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Fat: 30.85g | Prot: 22.60g | Carbs: 34.83g.
Breakfast: Каждый День Цветочный Мед, Lucky Days Мини Круассаны с Клубникой, Домашняя Кухня Хлеб Ржаной Бездрожжевой, Яичница с Помидорами. Lunch: Мясновъ Долма из Говядины. more...
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Losing 2.8 kg a Week
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Sabina_k80's Weight History
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