Weigh In record (no journal entry) for 29 November 2019
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85.2 kg
Lost so far: 10.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1003 kcal
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Fat: 39.72g | Prot: 43.71g | Carbs: 120.51g.
Lunch: Kraft Stove Top Stuffing Mix For Turkey, La Fe Caramel Flan, Golden Corral Banana Pudding, Green Giant Green Bean Casserole. Dinner: Ocean Spray Jellied Cranberry Sauce, Vegetable Beef Soup (Home Recipe), Turkey Meat. more...
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Losing 0.6 kg a Week
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Zchefdonna's Weight History
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