Weigh In record (no journal entry) for 29 November 2019
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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988 kcal
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Fat: 47.02g | Prot: 57.64g | Carbs: 78.97g.
Breakfast: Вареное Яйцо, Авокадо Авокадо, Макароны Отварные. Lunch: Куриная Печень, Хлебный Дом Краюшки Ржано-Пшеничные. Snacks/Other: Lindt Горький Шоколад 85%. more...
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Losing 0.8 kg a Week
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Anastasha11121982's Weight History
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