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Had a bad climbing session yesterday. I'll take the day to rest. Try again tomorrow.
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98.9 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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440 kcal
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Fat: 24.94g | Prot: 18.21g | Carbs: 36.83g.
Breakfast: Mayonnaise , Tomatoes, Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked) . more...
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steady weight
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Shawn Murphy's Weight History
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