Weigh In record (no journal entry) for 29 November 2019
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63.2 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1844 kcal
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Fat: 82.66g | Prot: 69.29g | Carbs: 209.08g.
Breakfast: Pechuga de Pollo, Palta, Ideal Pan Molde Blanco, Pie de Limón, Sabu Semilla de Chia, Quaker Avena Instantánea, Colun Yoghurt Light. Lunch: Sabu Semilla de Chia, Colun Leche Semi Descremada. Dinner: Mermelada, Mantequilla, Huevo Cocido, Hallulla. more...
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Losing 0.4 kg a Week
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danae.26's Weight History
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