Weigh In record (no journal entry) for 29 November 2019
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61 kg
Lost so far: 9.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1143 kcal
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Fat: 53.57g | Prot: 72.89g | Carbs: 88.59g.
Breakfast: Grand Frais Pain de Mie Complet, Hyper U Blanc de Dinde, Oeuf sur le Plat sans Matière Grasse. Lunch: Carrefour Crème Fraîche Épaisse 30%, Hyper U Blanc de Dinde, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Dolce Gusto Chococino, Maggi Soupe Moulinée aux 9 Légumes . Snacks/Other: Maître Prunille Noisettes Décortiquées, Hyper U Blanc de Dinde, Herta Knacki Poulet. more...
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1642 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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amandine.montavon's Weight History
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