Weigh In record (no journal entry) for 29 November 2019
|
58 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2019:
|
982 kcal
|
Fat: 32.27g | Prot: 65.10g | Carbs: 104.12g.
Breakfast: LU Petit Beurre, Café au Lait. Lunch: Riz Blanc (à Longs Grains , Cuit), Babybel Mini Babybel, Taillefine Yaourt 0% Fraise , Choux Cuits (à partir de Frais), Carottes, Planta Fin Beurre, Filet de Perche. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Royco Velouté de Potiron, Oeuf (Entier). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
botakely's Weight History
|