Weigh In record (no journal entry) for 29 November 2019
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80.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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358 kcal
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Fat: 19.48g | Prot: 9.08g | Carbs: 37.02g.
Breakfast: Kaffee, Kaffee mit Milch, Banane, Weintrauben, Chia-Samen, SchapfenMühle Leinsamen Geschrotet , Elinas Joghurt nach Griechischer Art. Snacks/Other: Jacobs Kaffee 2 in 1. more...
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Losing 2.1 kg a Week
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Elli1303's Weight History
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