Weigh In record (no journal entry) for 29 November 2019
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1027 kcal
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Fat: 16.48g | Prot: 21.18g | Carbs: 134.13g.
Breakfast: Philadelphia Philadelphia Light, Overnight Oats, Piel de Sapo. Lunch: Vegetarische Groentensoep (Bereid met Water). Dinner: Appeltaart, Witte Tafelwijn, Cava, Hema Grissini Corti, Penne. Snacks/Other: Hema Kruidnoten, Koffie, Alpro Soja Light. more...
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Losing 0.3 kg a Week
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Wendy ke's Weight History
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