Weigh In record (no journal entry) for 29 November 2019
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80.1 kg
Lost so far: 20.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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949 kcal
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Fat: 18.29g | Prot: 49.09g | Carbs: 141.40g.
Breakfast: Käse, Aldi Kochschinken, Schär Körnerbrötchen. Lunch: Orangen, Milbona Skyr Drink Heidelbeere, Lidl Sushi Box Suma. more...
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Losing 1.1 kg a Week
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wassermitzitrone's Weight History
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