Weigh In record (no journal entry) for 29 November 2019
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75.7 kg
Lost so far: 2.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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727 kcal
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Fat: 35.29g | Prot: 40.54g | Carbs: 65.28g.
Breakfast: Now Omega-3, Now Foods Лецитин из Подсолнечника, Вареное Яйцо, Кофе. Lunch: Троекурово Котлеты Куриные Деревенские, Коломенское Хлеб Зерновой Ржаной Край, Кофе. Snacks/Other: Пряник, Кофе, Кофе, Магнит Хурма. more...
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Losing 0.7 kg a Week
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mironova071's Weight History
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