Weigh In record (no journal entry) for 29 November 2019
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109.5 kg
Lost so far: 18.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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2149 kcal
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Fat: 93.32g | Prot: 86.71g | Carbs: 220.67g.
Breakfast: Maître Prunille Pruneaux d'agen, La Laitière Yaourt Vanille, Ventrèche, Baguette. Lunch: Poisson, Delisse Crème Entière Liquide, Monoprix Beurre Doux, Riz Blanc. Dinner: Whisky, Papaye. Snacks/Other: Cacahuètes, Ferrero Ferrero Rocher. more...
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steady weight
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patrick-2019's Weight History
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