Weigh In record (no journal entry) for 27 November 2019
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56 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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922 kcal
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Fat: 24.35g | Prot: 24.05g | Carbs: 161.18g.
Breakfast: Nestle Nesquik Хлопья, Виноград, Грецкие Орехи. Lunch: Капуста Тушеная с Мясом. Dinner: Грецкие Орехи, Мёд, Зеленый Чай. Snacks/Other: Виноград, Айва, Айва. more...
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Gaining 24.5 kg a Week
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марина чаваева's Weight History
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