Weigh In record (no journal entry) for 28 November 2019
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129 kg
Lost so far: 1 kg.
Still to go: 56 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 November 2019:
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1264 kcal
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Fat: 68.99g | Prot: 135.49g | Carbs: 23.62g.
Breakfast: Herbalife Shake de Doce de Leite. Lunch: Ovo Frito, Aurora Medalhão de Filé Mignon Suíno Temperado, Linguado Cozido. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido), Quiabo Cozido. Snacks/Other: Scala Queijo Prato, Ovo Frito. more...
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Losing 3.5 kg a Week
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Marcitotavares's Weight History
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