Weigh In record (no journal entry) for 29 November 2019
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98.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1225 kcal
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Fat: 66.21g | Prot: 64.41g | Carbs: 93.12g.
Breakfast: Му-Му Бутерброд с Помидором, Ветчиной и Сыром. Lunch: Фрикадельки из Говядины и Свинины, Плов с Курицей, Картофельное Пюре, Cinnabon Салат Цезарь. more...
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steady weight
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СергейК77's Weight History
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