Weigh In record (no journal entry) for 29 November 2019
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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216 kcal
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Fat: 12.88g | Prot: 7.17g | Carbs: 19.61g.
Breakfast: Кофе с Молоком и Сахаром, Салат Витаминный, Суп с Фрикадельками. more...
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Losing 6.0 kg a Week
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Alenasander01's Weight History
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