Weigh In record (no journal entry) for 28 November 2019
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50 kg
Lost so far: 42 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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842 kcal
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Fat: 49.40g | Prot: 50.00g | Carbs: 44.20g.
Breakfast: Пить Кофе Капучино на Соевом Молоке. Lunch: Мираторг Мраморная Говядина. Dinner: Пить Кофе Капучино на Соевом Молоке, Активиа Йогурт Термостатный с Черникой. more...
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Losing 11.2 kg a Week
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Miami1986's Weight History
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